Note: This article is for general information purposes and does not replace individual dental advice.
Gingivitis – inflammation of the gums – can be very unpleasant and, if left untreated, may even lead to severe periodontitis (also known as periodontal disease). Healthy gums are a central component of a healthy smile. That is why we would like to focus here on recognising, preventing and treating gum inflammation (known in professional circles as gingivitis).

Gingivitis: definition
Gingivitis is a common and milder form of periodontal disease. It usually develops through a build-up of plaque on the teeth, caused by inadequate oral hygiene. Inflammation of the gums often manifests itself through bleeding gums and pain. If it remains untreated, the inflammation of the gums can lead to a more severe form of periodontal disease – periodontitis – which destroys the jawbone and can ultimately cause tooth loss.
Symptoms of gingivitis
Gingivitis can become apparent through several symptoms, including:
- Reddened and sensitive gums
- Swelling in the spaces between the teeth
- Burning, pressing pain
- Bleeding gums
- Bad breath
Treatment of gingivitis
At our dental practice in Düsseldorf, we offer a range of treatments to prevent and treat gingivitis and advanced periodontal disease, including prophylaxis and professional teeth cleaning:
- Bacterial and saliva testing to diagnose gum disease
- Cleaning of the periodontal pockets with hand instruments, ultrasonic and laser devices
- Local anaesthesia for pain relief during treatment
- Check-up appointments and, where necessary, follow-up treatment of the teeth
Home remedies for gingivitis
Existing gingivitis should be taken seriously. To prevent gingivitis from progressing to periodontitis, you should always arrange a check-up appointment with your dentist in Düsseldorf if you suspect gum inflammation.
Alongside professional treatment, a few home remedies can also be used to support healthy oral hygiene:
You can rinse your mouth several times a day with camomile tea, which has an antibacterial and soothing effect. A simple home remedy for gum inflammation is salt water. Dissolve a teaspoon of salt in a glass of water and use the solution as a mouth rinse. Apple cider vinegar, diluted in water, can also be used to rinse the mouth.
Preventing bleeding gums
To prevent gum inflammation, it is important to maintain thorough and regular oral hygiene. This includes brushing your teeth regularly (at least twice a day) and using dental floss to clean the spaces between the teeth. In addition, regular check-up appointments and professional teeth cleaning are preventive measures that have proven their worth.
Conclusion from Dr. Pantas
Healthy gums are of great importance not only for an attractive smile but also for your general health. At our practice, we are committed to examining and advising you using modern methods, in order to detect possible conditions in good time and to counteract premature tooth loss.
Frequently asked questions about gingivitis
How does periodontal disease develop?
The precursor to periodontal disease is gingivitis. If it remains untreated for too long, it can develop into periodontal disease. Periodontal disease, also known as periodontitis, is a condition of the gums that leads to the destruction of the jawbone. The main cause of periodontal disease is bacteria that accumulate in dental plaque. If daily dental care is insufficient, these bacteria can multiply uncontrollably and have a negative effect on oral health. Smoking, for example, can further increase the risk of developing periodontitis.
Gingivitis: what should you do?
If you suspect that you have gingivitis, you should always contact your dentist Dr. Pantas straight away and arrange a check-up appointment. In addition, there are a few home remedies that can provide support. Camomile tea and salt water can be used to rinse the mouth, as both have anti-inflammatory properties. A mixture of apple cider vinegar and water can be gargled before brushing your teeth to stimulate the flow of saliva and inhibit bacteria.
What is periodontal disease?
Periodontal disease, also known as periodontitis, is a condition of the periodontium – the tissues that support the teeth – which usually progresses gradually over several years. It causes the destruction of the jawbone, as a result of which the teeth lose their support and may eventually fall out. Typical signs of periodontitis are bleeding and sometimes painful gums, dental plaque and bad breath.
How long does gingivitis last?
Provided you recognise gingivitis early and have it treated professionally by a dentist – that is, have the deposits (plaque) on the teeth cleaned – it usually heals within a short time. Untreated gingivitis can lead to more serious conditions such as periodontitis, which can be associated with receding gums and even tooth loss.
This article is for general information purposes and does not replace professional dental advice. If you have symptoms, please contact your dentist.
